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FREE Wellness Seminar for Moms
Thu, May 15
|Little Hands Crafts Corner & Studio
Free seminar for moms hosted by Be Fit South Shore!
WHEN & WHERE
May 15, 2025, 5:30 PM – 6:30 PM
Little Hands Crafts Corner & Studio, 409 Columbia Rd, Hanover, MA 02339, USA
DETAILS
Wellness Starts with Mom: Prioritizing Your Health for a Happier Family
Join us for an empowering seminar designed specifically for moms! We’ll explore practical ways to prioritize your health and well-being, so you can show up as the best version of yourself for your family.
What to Expect:
Self-Care for Moms: Discover the importance of taking care of YOU and how it impacts your mental, emotional, and physical health.
Fitness for Busy Moms: Learn time-saving exercise tips and how fitness can boost your energy, mood, and mental clarity—without the guilt.
Nutrition Tips: Quick and healthy meal ideas for busy moms that will nourish both you and your family.